Introducing

GROUNDWORK:

Helping children navigating uncertain times

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For children who want help understating their emotions and to gain a group of supportive peers to help them through uncertainties.

 

LEARN MORE⬇︎

This is exactly what our program can offer!

 

Let me start by telling you about me!

 

Do any of these sound familiar?

This 8-week session was created specifically for children to learn how mindfulness, meditation, self reflection, journaling, yoga and healthy coping strategies can cultivate a more positive outlook on one’s self.

Imagine how different your child's life could be a few weeks from now if they take this course!

What people are saying

Classes will meet every Tuesday from February 7 through April 4

Tuesday nights from 5:00-5:45