LIV a FULLER life

LIV a FULLER life

 

O'Lyvia Fuller Lee MA, R-DMT, RYT-500, Barre certified

O’Lyvia, the creator of Foundations, has received her Masters of Arts in Clinical Mental Health Counseling with a specialization in Dance/Movement Therapy from Lesley University in 2017 and is a registered Dance/Movement Therapist. O'Lyvia is an endorsed practitioner in Rainbow Dance which encompasses Dance/Movement Therapy techniques while promoting childhood development. O'Lyvia is also a trained 500-hour certified yoga teacher through Aligned Yoga and Breath For Change. She is trained in Kidding Around Yoga™ that gets the children singing, dancing, skipping, marching, jogging, shaking, laughing, hopping, limbo‐ing, and storytelling ALL while practicing authentic Yoga to original KAY music, Spa Yoga™, and a certified Barre instructor through Barre & Soul and Barre Eclipse. O’Lyvia completed her undergraduate studies at Endicott College in 2015 with her BFA in Art Therapy. O'Lyvia continues to use her love for the arts as a form of communication and understanding. O'Lyvia's main goal is to facilitate growth and encourage constructive risk taking. 


Melanie Fenochetti, Barre

Melanie started taking barre classes in the winter of 2017 and has been addicted ever since! She fell in love with how quickly barre strengthened and toned her muscles with a low-impact, high intensity, full body workout. She certified in early 2019. Melanie loves to bring laughter and conversation to every class, encouraging her students to push themselves and hold that extra 30 seconds (and then another 30!)!

Melanie is a full time Corporate Recruiter and lives in Dracut. When not at the barre or working, she enjoys spending time with her 2 kids, Frankie and Mia and their Yorkie puppy Henry! Melanie is also a certified Jazzercise instructor.


Kali Rowe, Barre

Kali has been a member of the foundations community since it opened. After taking classes while in school, Kali decided her passion for dance and exercise could be combined by teaching barre. Alongside the mentorship of O’Lyvia, Kali became barre certified and is excited to begin this new journey!! Outside of the studio Kali works as a special-ed assistant at Valley Collaborative in Billerica, MA.


Alix Amato, Barre

Alix has had a love for health and fitness for as long as she can remember.  She started running at the age of 12, that passion turned into running marathons and half marathons, she then found her joy and passion for instructing group fitness in 2015 and has since been teaching.  She herself knows the joy that can be found in getting lost in a class and loves being able to bring that aspect to her clients while helping them feel their best!  Alix loves herself a good playlist and music drives her classes.  If you aren't dancing and singing along to her playlists she has failed you 😆

Alix is a full time Project Launch Manager at a Clinical Research Company.  Alix is born and raised in Dracut where she still lives in her childhood home with her husband Sal, two boys Alonzo and Davio.  


Sherida Welch - Yoga Instructor

Yoga Instructor - Crystal lover - Musician

Sherida Welch is a 200 hour licensed yoga instructor. She is influenced by her gained insight into Weight Management and Self-
Acceptance, she aims to promote Peace, Gratitude and Self Love within each of her students.
She will guide students to accept and be thankful for where they are today in their practice through posture modifications, guided meditation, and mindfulness practices so that
each student can find their balance, build self-confidence and
practice being present in the moment


Amy Drasser - Yoga Instructor

Amy is a truly heart-centered healer whose kindness and empathy are one of her strongest attributes. After surrendering to the Universe for divine guidance in 2016 she discovered her love and passion for yoga, crystals, Reiki and giving intuitive readings. She soon after completed her 200 hour yoga teacher training certification and Master Reiki Certification. She has goals of continuing to complete her 300-hour in Trauma Sensitive Yoga, and already holds a few certifications in trauma sensitive yoga.

As a yoga instructor, Amy welcomes her students to their mats with an upbeat energy of warmth and kindness, striving to create a safe and peaceful space for practice. Her classes are well-balanced with emphasis on safe and fluid movements, options, choices and modifications. Her clear and concise instruction allows people of all experience levels, and backgrounds feel comfortable and competent in her classes. 


Meaghan Sweeney- Yoga Instructor

Maeghan considers yoga to be an extension of the heart. She began to practice yoga as a vehicle for self-care and stress relief, and yoga changed her life. She believes that yoga is for everybody and that the power of change comes from within. It is a core part of her life. Maeghan loves bringing the healing powers of yoga, mindfulness, and meditative practices to both adults and children.

Outside of yoga, Maeghan loves reading, baking, floral design, and spending time with her loved ones. She spent many years as a high school English teacher. She also served as the yoga teacher for staff, elementary, and high school students in a large school district during her time as a classroom teacher. 

In 2019, she completed her 200 HR YTT with Breathe for Change, an organization that focuses on the importance of social-emotional learning for students and self-care for teachers. She is also certified to teach children's yoga and is currently building towards her 500 HR certification.